Sea Moss

Sea moss is a type of seaweed that is primarily found in the northern Atlantic Ocean and absorb minerals from the soil and water of the ocean. Sea moss has been used by humans for centuries and has many health benefits. These sea veggies can be incorporated into your routine in various ways. They also come in different colors such as gold, red, purple, etc. 

Sea moss contains 92 out of 102 trace minerals that the body needs. Minerals serve many purposes to the body to maintain the health of your bones, muscles, brain, nerves, and heart. Minerals also play a big role in creating enzymes and hormones. 

It is also important to make sure that you are intaking wild-crafted sea moss and not farm raised!